What is Grounding?
"Earthing" or "grounding" is like plugging into the Earth's natural energy. It's the practise of connecting physically with the Earth, often by walking barefoot on grass or soil.
Earthing lets us tap into the Earth's mild negative charge to top up on energy and rebalance our body’s systems, which are by nature bioelectrical.
Our modern lifestyles insulate us from this energizing ground force. Imagine it like recharging your life's battery. Read on for benefits of earthing...
Grounding indoors with a Grounding Sheet
The Grounding Sheet transfers the Earth's electrons into your bed through the grounding cable in your wall. This allows you to receive the nurturing benefits of grounding during the comfort of your night's sleep.
This connection instantly stops dirty electricity from flowing through your body's cells, allowing you to enjoy a refreshing night's sleep. During this time, your body's healing & regenerative processes are at their natural maximum, maintaining a state of electrical neutrality.
Benefits of Grounding
- Enhanced Sleep
- Anxiety + Stress Relief
- Inflammation Relief
- Pain Alleviation
- Metabolic Improvement
- Faster Healing
- Immune Boost
- Blood Circulation
- Muscle Recovery
- PMS Symptom Ease
- Glucose Regulation
- Bones & Joints
- Anti-Aging Effects